Rebecca louise 2024 plank workout


Rebecca louise 2024 plank workout, Pin on Fitness Tips 2024

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Rebecca louise 2024 plank workout

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Train your WAIST 7 Static CORE exercises to build strength 1. SINGLE LEG DROP HOLD 2. SLOW DEAD BUGS 3. V SIT HOLD 4. WIDE LEG CRUNCH 5. HALLOW BODY HOLD 6. WIDE STATIC PLANK 7. SIDE PLANK LEG

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